So last week I was all set to jump right back into training, especially considering I have 2 5ks and a 10k before the end of the year. However, I didn't. I just didn't. I hung out with friends, I cleaned my house, I did some shopping, I sat on the couch all day long….almost anything by running.
One thing I DID do is my Yoga Sculpt class on Tuesday night. I love this class and am sore the next day. We had a substitute teacher and she was great at talking us through the moves. However, she had us face the windows (to use as a mirror). However there was (what I assume) a Hot Yoga class going on across the street. It took me about 1/2 the class to understand what was going on as I would just occasionally see half naked people out of the corner of my eye. Let’s just say, it was distracting! J
I’m heading back there tonight. Mostly because there is a Trader Joe’s close by and I need to get some stuff for Thanksgiving, but also because I love the burn! The plan for this week is a little backwards and I have a 5k on Thursday and then my mom is staying with me through Saturday.
How do your training plans change due to the holidays? Do you stick with them or plan around them?
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