Monday: 2 mile run. This was a short out and back after
work. I had dinner plans so I was rushing to get back quickly
Tuesday: Yoga Sculpt. I had skipped this class for the past
few weeks and it was great to get back to it!
Wednesday: I was to run 3 miles, however I was needed to
move some heavy furniture up three flights of stairs – it got some cardio and
weights! ;)
Thursday: rest day, which is great as I put in long hours at
work
Friday: Rest day and early to sleep
Saturday: 10k! The weather was horrible L but I finished and
under my highest goals J,
but missed my target goal L.
Overall, it was good and the last race for my “season”
Sunday: I wasn’t as sore as I thought I would be so I headed
over to the noon Barre class! Boy, was I sore on Monday!!
This week:
Now that my “season” is over, I’m taking time to rest and
try out some classes! Tonight (Tuesday) is my yoga class and Thursday, I’m
planning on going to a new class! I’m out of town this weekend for Christmas
and hope to get in a few runs (one with my mom following me in the dark to see
how “visible” I am to cars). Then it’s resting before I start a crazy busy new
year of classes for three months and then running a half marathon!!!!
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